Life is personal,

how you RE | SET should be too.

A 6-week progressive, prescribed yoga program to optimize your personal practice.

Already signed up? Book your 1:1 sessions here.

 

Consultation >>

Discuss where you are, where you want to be and recommendations to getting there.

Evaluation >>

Identify your risks / symptoms of burnout + peak performance moments.

Prescribed program >>

Progressively build towards your peak pose / technique.

1:1 sessions >>

Refine alignment + technique to optimize the function of your practice.

Re-evaluation

Review progress, acquired skills and establish new baseline.

Your investment :

Tier 01

$1,199

  • 6 private sessions

  • 6-week prescribed progressive program

Tier 02

$699

  • 3 private sessions (in-person or virtual)

  • 6-week prescribed progressive program

Maintenance

$249*

  • 1 private session

  • 6-week prescribed progressive program

*must complete two 6-week cycles at Tier 01 or Tier 02 before entering maintenance phase.

I’m not here to tell you where to go, but teach you how to get there. It is my hope that through THE RE | SET you’re able to develop the skills + techniques confidently sustain your practice - without me.